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ORM Calculator

One Rep Max Calculator

One Rep Max Calculator

The realm of fitness can be very challenging, there are many concepts that you need to be familiar with. One of these concepts is the One Rep Max which is also known as One Repitition Maximum. One Rep Max is the maximum amount of weight that a person can possibly lift for one repetition. With … Read more

Categories Fitness Calculators, Health Tags One Rep Max, ORM, ORM Calculator Leave a comment

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