What Is Compulsive Shopping?
Compulsive shopping, also known as compulsive buying disorder (CBD) or oniomania, is a behavioral disorder characterized by an overwhelming urge to shop and make purchases, often leading to negative consequences.
People with compulsive shopping tendencies may experience excitement or relief while shopping but afterward may feel guilty, remorseful, or anxious about their purchases. This behavior can lead to financial problems, relationship difficulties, and emotional distress.
Compulsive shopping is considered a mental health issue and can be treated through therapy, support groups, and sometimes medication.
Experts have noted that about 18 million American Adults suffer from compulsive shopping disorder, so if you think that you are alone, think again! Do you think that you are a compulsive shopper or sometimes shop more than needed? Take our quick assessment and find out if you have the early signs of compulsive shopping. Your data will not be shared with anyone, nor will it be saved. There is nothing to be worried about, just answer honestly. Remember that if you cheat, you will only be cheating yourself!
What Is The Impact Of Compulsive Buying Disorder?
When we think about compulsive buying carefully, it can lead to all manner of financial issues. Most people who suffer from this disorder rack up credit card debt, lose their homes to foreclosure, and even ruin their credit card scores. These people borrow money from others and say that they have to pay off some debt but in reality, they will just go and buy something which they don’t need at all.
It is a very tricky situation to deal with. Deep down you know that you shouldn’t spend this much money on shopping but it is like alcoholism, the situation feels out of your hands at times.
How Do You Manage The Fallout?
If you have a compulsive buying disorder then there are a variety of treatment options for you. Cognitive Behavioral Therapy is extremely effective in this case. You should also be able to address any type of co-morbid anxiety, depression, and other disorders that trigger the Compulsive Buying Symptoms.
FAQs
Question: What Causes Compulsive Buying Disorder?
Some behaviors and emotions have been associated with potential cases of shopping addiction. Stress, anger, or fear of shopping for example.
Question: Can Shopping Be An OCD Compulsion?
Medical Professionals have proclaimed excessive shopping as an obsessive-compulsive disorder.
Question: How Do I Stop Compulsive Shopping?
Here are some trial and tested ways of controlling compulsive shopping:
- Create New Hobbies
- Pay By Cash
- Take A Friend Along For Shopping
- Unsubscribe and Block Promotions