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  • Mental Health
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Exercise Calculators

Find your target heart rate and your resting heart rate average. Convert pace and speed, find out how fast, how far, or how long you walk, run, or bike. Even calculate how much longer you may live because you exercise, and MORE!

Excercise Calories

Exercise-Calories

Target Heart Rate

Target-Heart-Rate

Where should my heart rate be while exercising in order to reach my fitness goal?

Karvonen Target Heart Rate

Karvonen-Target-Heart-Rate

Where should my heart rate be while exercising, based on my current fitness level and my fitness goal?

Resting Heart Rate Average

Resting-Heart-Rate-Average

Calculate my average resting heart rate for up to 5 days.

Increased Life Expectancy

Increased-Life-Expectancy

How much time have I added to my life expectancy based on my exercise habits?

Full Body Analysis

Full-Body-Analysis

Calculate and show me many of the common health indicators.

Pace to Speed Conversion

Pace-To-Speed-Conversion

What is my speed if I’m covering a mile at the given pace?

Speed to Pace Conversion

Speed-To-Pace-Conversion

How long will it take to cover a mile (pace) at the given speed?

Find Speed And Pace

Find-Speed-And-Pace

How fast was I going to cover the given distance in the given amount of time?

Find Duration

Find-Duration

How long will it take to cover the given distance at the given speed or pace?

Find Distance

Find-Distance

How far will I go over the given time at the given speed or pace?

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