Learn more about your personal health and how to make safe, effective changes in your fitness, exercise, and nutrition habits to improve your overall health. Find your BMI, which is fast becoming the standard measure of overall health because it’s simple and only takes seconds to find. Also find your ideal weight, target and resting heart rates. Learn about calories and metabolism, body fat and much more.
Safely calculate fluid needs for burn patients using our Parkland Formula Calculator. Just enter the patient’s weight and burn severity to get the right amount of fluids for effective resuscitation. Caring for burn victims requires precise management of fluid resuscitation. The Parkland Formula is a life saving guide used globally by medical professionals to determine the right amount of … Read more
The Resting Metabolic Rate (RMR) is the amount of energy or calories that your body requires at rest to maintain basic physiological functions such as breathing, circulation, and cell production. Let me explain in simpler terms, RMR represents the energy spent by your body when you are resting. With our RMR calculator, you will be … Read more
Losing weight is not an easy task, we know this because it isn’t just you, countless others struggle with losing weight the right way. Keeping all the problems in mind, we have created this easy-going weight loss calculator which will help you on your journey. Just follow the instructions on the tool and you will … Read more
Basal Metabolic Rate, also known as BMR is a critical concept that you need to know about, especially if you are trying to be fit. It is the amount of energy, measured in calories, that your body needs to maintain basic physiological functions while at rest. With our BMR Calculator, you will be able to … Read more
Struggling to balance your diet and energy levels can be challenging, especially if you don’t have the correct knowledge. Our EER Calculator is a tool designed to reveal your daily energy needs without the technicalities. We will guide you through understanding and calculating your Estimated Energy Requirements with ease, ensuring that managing your dietary goals is … Read more
Many gym-goers wonder if they’re building muscle efficiently as they work toward their fitness goals. Fat-Free Mass Index (FFMI) is a body composition index that provides a measure of an individual’s lean body mass, excluding fat. With our FFMI Calculator, you will be able to find the perfect body mass index. Just put in the … Read more
The realm of fitness can be very challenging, there are many concepts that you need to be familiar with. One of these concepts is the One Rep Max which is also known as One Repitition Maximum. One Rep Max is the maximum amount of weight that a person can possibly lift for one repetition. With … Read more
Ensure financial clarity by utilizing the ANC Calculator. Make informed decisions about your assets and liabilities for a secure financial future. Accessible and easy to use, it’s a valuable tool for financial planning Understanding your body’s ability to fight infections is crucial, especially if you’re feeling under the weather. The ANC, or Absolute Neutrophil Count, gives … Read more
You can swiftly calculate your absolute lymphocyte count (ALC) using our user-friendly ALC calculator. It provides a convenient way to obtain this important medical measure. Simply input the required data, and the calculator will automatically generate the result for you. Wondering about your immune system’s strength? Absolute lymphocyte count (ALC) is a crucial indicator of … Read more
Use our simple calculator to assess the severity of your sore throat. By answering a few questions about your symptoms, the calculator can help you determine the level of severity of your sore throat. If you or someone you love grapples with a sore throat, the looming question might be, “Is it strep throat?” Strep … Read more