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1. |
Do you get a gnawing feeling or pangs in your stomach? |
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2. |
Do you get a hollow feeling in your stomach area? |
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3. |
Does your stomach growl? |
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4. |
Do you feel lightheaded, dizzy, or foggy after not eating for several hours? |
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5. |
Do you get headaches before eating? |
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6. |
Do you feel tired or fatigued when you haven't eaten for a while? |
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7. |
Do you have trouble concentrating or focusing on your tasks? |
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8. |
Do you become irritable when it's close to meal time? |
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9. |
Even after a large meal, do you still want dessert? |
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10. |
When someone mentions food you love, do you feel like eating? |
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11. |
When you drive by certain fast food restaurants, do you feel like getting something from there? |
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12. |
Do you still want to eat the food you originally wanted even after eating something else? |
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13. |
When food smells good, do you suddenly want some? |
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14. |
Do you want certain foods just because you know it's available? |
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15. |
Do you want to eat whenever you feel stressed, anxious, frustrated, lonely, bored, sad or some other common emotion? |
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16. |
Are there certain foods that almost always cheer you up and help to get over those emotions? |
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| Total 'Yes' |
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Hunger Symptoms (out of 8 possible) |
| Total 'Yes' |
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Craving Symptoms (out of 8 possible) |
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| Interpretation |
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