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Thinking of your partner, parent, or child that may be emotionally or verbally abusive toward you, ask yourself the following questions about the relative's behavior. |
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1. |
Do they threaten or intimidate to get you to comply? |
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2. |
Do they destroy or threaten to destroy your personal property and possessions? |
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3. |
Are they violent toward a pet or an object (a wall, furniture, etc.)? |
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4. |
Do they yell or scream? |
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5. |
Do they call you names? |
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6. |
Do you feel constantly harassed by them? |
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7. |
Do they embarrass you, make fun of you, or mock you, either alone, in public, or in front of family or friends? |
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8. |
Do they criticize or minimize your goals and accomplishments? |
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9. |
Is it obvious they do not trust your decision-making? |
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10. |
Do they tell you that you are worthless without him or her? |
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11. |
Are they overly possessive to the point of isolating you from friends and family? |
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12. |
Do they often check up on you to make sure you are home or where you said you would be? |
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13. |
Do they say hurtful things while under the influence of drugs or alcohol, then blame the drugs or alcohol for saying them? |
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14. |
Do they blame you for how he or she acts or feels? |
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15. |
Do they abandon you after a fight or make you stay after a fight in order to "teach you a lesson"? |
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16. |
Do they make you feel there is no way out of the relationship? |
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Total 'Yes' |
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(out of 16 possible) |
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Interpretation |
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